Osteopathy
Osteopathy focuses on the diagnosis, treatment, prevention and rehabilitation of musculoskeletal disorders. The method was founded in the United States in the late 19th century by an American physician named Dr. Andrew Taylor Still. It is a paramedical field, based on in-depth training in western medicine alongside complementary medicine. Qualification requires between 4-5 years of study and the curriculum is similar to medical studies with a greater emphasis on anatomy, orthopaedics, biomechanics, nutrition and musculoskeletal medicine. During training osteopaths develop increased sensitivity in their hands in order to identify regions with inflammation, restricted joint movement and impaired soft tissue (muscles/tendons/ligaments) function. Although osteopathy is primarily known as an effective means of treating problems in the musculoskeletal system, there is a therapeutic approach for treatment of all body systems.
Specialities and treatments
Osteopathic treatment
Osteopathy utilises an integrative approach to health that combines knowledge in medical sciences with the art of manual therapy. Treatment involves use of conventional diagnostic methods and aims to restore health and optimal function to the body. Relief of pain is achieved through use of skilled manipulation of the spine alongside massage and stretching of the soft tissues. Techniques are focused on areas with tissue hypersensitivity and restricted movement. Treatment includes rehabilitation exercises to strengthen the body and improve mobility.
For additional information
Dry needling
Dry Needling is a western method that is effective in treating muscle and joint pain. It requires comprehensive medical training and extensive anatomical knowledge. During treatment muscles are examined to locate regions where trigger points and taut bands of tissue are present. These areas are characterised by pain and a change in tissue texture. Treatment involves insertion of a sterile needle into a muscle and using small oscillations to create movement of the muscle (described as a "twitch" response). Decrease in pain is achieved by reducing nerve sensitivity and improving blood flow.
Remedial massage
Remedial massage requires manual dexterity as well as comprehensive anatomical and physiological knowledge. Treatment involves identifying regions of hypersensitivity and tightness. Massage reduces pain by improving blood flow and decreasing nerve sensitivity. It can also calm the nervous system and ease pain resulting from poor posture and daily physical loads. Remedial massage is especially effective for increasing flexibility, treating sports injuries and helping speed up exercise recovery. Treatment is customised to your expectations and can range from being strong and deep to being gentle and superficial.
Lower back pain
Sciatic nerve pain
Neck pain
Headaches & Migraines
Conditions Treated
Whiplash injury
Shoulder and elbow pain
Pelvic and hip pain
knee pain
Cervicogenic dizziness
Poor posture
Pregnancy related pain
Sport injuries
Treatment stages
Osteopathic treatment is individually tailored
History Taking
A conversation regarding your lifestyle, medical history and environment.
Examination
Physical examinations are performed to examine your pain.
Diagnosis
Receiving a diagnosis and formulation of an individual treatment plan.
Treatment
A combination of manipulation, mobilisation, remedial massage and dry needling.
Rehabilitation
A rehabilitation programme that helps you manage pain independently.
Online consultation
You are welcome to book an online consultation session that includes comprehensive medical assessment, physical examination through movement and a rehabilitation programme. Online consultation does not involve physical contact but there is a possibility of understanding critical information through the examination process. My experience in treating musculoskeletal pain will aid me in identifying the type of pain you are suffering from and what environmental factors affect its intensity. Treatment is possible through listening, provision of exercises, ergonomic advice and an explanation regarding your experienced pain.